Home made sole fish sticks.
You can have Home made sole fish sticks using 10 ingredients and 6 steps. Here is how you achieve it.
Ingredients of Home made sole fish sticks
- Prepare 5-6 of filet of sole cut in half lengthwise.
- It’s 3-4 cups of cornflakes crashed.
- Prepare 1 cup of parsley chopped finely.
- You need 2 cups of flour.
- Prepare 3 of large eggs.
- You need 3-4 tbs of butter.
- Prepare to taste of Salt.
- It’s to taste of Pepper.
- Prepare of Oil to cover the bottom of your skillet.
- Prepare of Zest from one lime.
Home made sole fish sticks step by step
- First rinse and pad dry the sole. When dry salt and pepper to your preference.
- In a big bowl add the crashed cornflakes and chopped parsley and the lime zest stir and put a side you can add some salt and pepper I do..
- Now beat the three eggs in a bowl and put a side and also put the flour in a big shallow plate.
- Now put the oil and the butter in a skillet and heat it up to medium high heat.
- Now first coat the fish in the flour than put it in the egg and finally put in to the cornflakes mixture and in to the pan cook till golden.
- Enjoy (καλή όρεξη).