Recipe: Appetizing Capiz Mangagat Fish in Mango Sauce And Malabar Salad


Capiz Mangagat Fish in Mango Sauce And Malabar Salad.

Capiz Mangagat Fish in Mango Sauce And Malabar Salad You can cook Capiz Mangagat Fish in Mango Sauce And Malabar Salad using 30 ingredients and 12 steps. Here is how you cook it.

Ingredients of Capiz Mangagat Fish in Mango Sauce And Malabar Salad

  1. You need of FOR FISH:.
  2. You need 2 lb. of Mangrove Snapper (Mangagat Fish).
  3. Prepare of BREADING:.
  4. Prepare 1 Cup of Flour.
  5. It’s 1 tsp of Baking Powder.
  6. Prepare 2 Tsp of Cayenne.
  7. You need 1 pinch of pf salt and black pepper.
  8. It’s of MANGO SAUCE:.
  9. Prepare 1 of Ripe Mango.
  10. You need 1 tsp. of Lime Juice.
  11. You need 1 clove of Garlic.
  12. Prepare 1 Tbsp. of Vinegar.
  13. It’s 1 tsp. of Sugar.
  14. It’s 2 tsp. of Olive Oil.
  15. It’s 1 tsp. of Paprika.
  16. Prepare of Chilli.
  17. You need of creamy sweet potato.
  18. Prepare 1/4 Kg. of Sweet Potato (Violet color).
  19. It’s 3 Tbsp. of Coconut milk.
  20. Prepare to taste of Salt and pepper.
  21. It’s of malabar salad.
  22. Prepare of Malabar Spinach (Alugbati leaves).
  23. Prepare 3 Tbsp. of Cidar Vinegar.
  24. It’s 1 Tbsp. of Olive Oil.
  25. You need to taste of Salt and pepper.
  26. It’s of For Plating :.
  27. It’s of Cucumber.
  28. You need of Small onions.
  29. You need of Spring onion.
  30. You need of Cherry tomatoes.

Capiz Mangagat Fish in Mango Sauce And Malabar Salad instructions

  1. First Fillet the Snaper Fish..
  2. For breading: Combine all ingredients and set a side..
  3. Heat Oil..
  4. Meanwhile combine all mango sauce ingredients in a blender and blend well. Ensure to adjust the salt ang chilli to your desire. Set aside. Transfer to a container and put in the fridge..
  5. Boil sweet potato..
  6. When the cooking oil is ready. Put the fish fillet in the breading mixture and coat both side then put in hot oil for about 2 minutes each side..
  7. When sweet potato is already done boiling. Mash it using a Fork and strainer, transfer to a sauce fan under low heat. add coconut milk, salt and pepper and stair until dry. Then set aside.
  8. When the fish and Sweet potato is done. Boil water for Malabar Spinach and blanch it (to know more on how to blanch search it on youtube)..
  9. Meanwhile combine all the Spinach salad Ingredients Oil, Pepper, vinegar and salt. (You can combine both the malabar and the vinegar mixture or after plating to control the wetness in the plate)..
  10. For Plating.
  11. You can decide on how you want to plate your dishes. Use your imagination and work with your skill. (There are many tips on how to plate on youtube) or else you can copy the Picture above..
  12. Done..

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