Step-by-Step Guide to Make Quick Cauliflower mashed shepherd's pie

Cauliflower mashed shepherd's pie. Mashed Cauliflower Shepherd's Pie- All the traditional flavors of the traditional recipe without the guilt! Savory, spiced meat & veggies topped with creamy. With the exception of steaming the cauliflower, this Shepherd's Pie is a one pot meal: easy peasy!

Cauliflower mashed shepherd's pie Give a healthy spin in your traditional shepherd's pie recipe by making it with mashed cauliflower. This Mashed Cauliflower Shepherd's Pie is very filling, low-carb. Shepherd's pie made with ground turkey and topped with mashed cauliflower instead of mashed potatoes is a lighter version of the traditional comfort food.

Hey everyone, hope you’re having an incredible day today. Today, we’re going to prepare a special dish, cauliflower mashed shepherd's pie. One of my favorites. This time, I’m gonna make it a bit unique. This is gonna smell and look delicious.

Cauliflower mashed shepherd's pie is one of the most well liked of recent trending meals in the world. It is easy, it is fast, it tastes yummy. It’s appreciated by millions daily. Cauliflower mashed shepherd's pie is something that I have loved my whole life. They’re fine and they look wonderful.

Mashed Cauliflower Shepherd's Pie- All the traditional flavors of the traditional recipe without the guilt! Savory, spiced meat & veggies topped with creamy. With the exception of steaming the cauliflower, this Shepherd's Pie is a one pot meal: easy peasy!

To begin with this recipe, we must first prepare a few components. You can have cauliflower mashed shepherd's pie using 12 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Cauliflower mashed shepherd's pie:

  1. {Get 1 lb of grass fed beef.
  2. {Prepare 1 head of cauliflower.
  3. {Get 2 cup of carrots chopped.
  4. {Take 1 of onion, chopped.
  5. {Take 1 cup of frozen peas.
  6. {Prepare 1 cup of mushroom.
  7. {Get 3 of celery.
  8. {Get 1 cup of mozzarella cheese.
  9. {Make ready 1/2 cup of grated parmesan cheese.
  10. {Prepare 1/2 cup of beef broth.
  11. {Prepare 1/4 cup of tomato paste.
  12. {Prepare 1 tbsp of worcestershire sauce.

Shepherd's pie is traditionally made with lamb. However, I used ground beef in this recipe because my family prefers it, and it is easier for me to find. This keto shepherd's pie is made with mashed cauliflower instead of the mashed potatoes. "Cauli mash" is a great low carb alternative to mashed. Our Cauliflower Shepherd's Pie features a savory beef and veggie filling that is topped with a cheesy cauliflower mash.

Instructions to make Cauliflower mashed shepherd's pie:

  1. Prepare mashed cauliflower.
  2. Brown meat.
  3. Sauteed veggies.
  4. Add meat and veggies together add broth and paste simmer.
  5. Layer meat mixture in pan and mashed cauliflower on top sprinkle cheese and bake at 350 until bubbling and cheese has a nice crisp to it..
  6. .

This family friendly recipe is a lower carb version that will win over even your picky eaters! Mash the cauliflower in a large bowl. Stir in the butter and cheese. It's one of my favorite things to eat in the cooler weather. So how excited was I to discover that pre-made mashed cauliflower exists in the freezer aisle?!

So that is going to wrap this up for this exceptional food cauliflower mashed shepherd's pie recipe. Thank you very much for reading. I’m confident you can make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!

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