Recipe of Quick Shepherd's Pie (Vegetarian/Vegan /Low Carb)


Shepherd's Pie (Vegetarian/Vegan /Low Carb).

Shepherd's Pie (Vegetarian/Vegan /Low Carb)

Hey everyone, it’s Brad, welcome to our recipe site. Today, I’m gonna show you how to make a special dish, shepherd's pie (vegetarian/vegan /low carb). It is one of my favorites food recipes. This time, I am going to make it a bit tasty. This is gonna smell and look delicious.

Shepherd's Pie (Vegetarian/Vegan /Low Carb) is one of the most popular of recent trending foods on earth. It’s easy, it is quick, it tastes yummy. It is appreciated by millions daily. They are nice and they look fantastic. Shepherd's Pie (Vegetarian/Vegan /Low Carb) is something which I’ve loved my whole life.

To get started with this recipe, we have to first prepare a few components. You can have shepherd's pie (vegetarian/vegan /low carb) using 28 ingredients and 9 steps. Here is how you can achieve it.

The ingredients needed to make Shepherd's Pie (Vegetarian/Vegan /Low Carb):

  1. {Take of Equipment.
  2. {Get 2 of Pans.
  3. {Take 1 of Baking Tray (I think mine was approx 20cm x 20cm).
  4. {Make ready 1 of Food Pocessor (I used my trusty Nutribullet).
  5. {Get of Oven.
  6. {Make ready of Produce.
  7. {Take 1 of Celery Sticks (finely chopped).
  8. {Take 1 of Carrots (finely chopped).
  9. {Take 1/2-1 of Leek (finely chopped).
  10. {Take 200 gms of Mushrooms (some sliced, some finely chopped).
  11. {Make ready 1/2 of Medium Onion (finely chopped).
  12. {Get 2 of Garlic Clove (finely chopped).
  13. {Prepare 1 tbs of fresh Parsley (finely chopped).
  14. {Get 3 sprigs of Thyme (leave whole).
  15. {Make ready 1 head of Cauliflower (processed) – for the topping.
  16. {Take of Others.
  17. {Make ready 1 1/2 of tab Dried Mix Herbs (or Pizza herbs).
  18. {Get 1 tbs of Tomato Paste.
  19. {Make ready 1 tsp of Paprika.
  20. {Prepare 3 tsp of salt (2 for filling, 1 for topping).
  21. {Make ready 1 1/2 tsp of Pepper (1 for filling, 2/2 for topping).
  22. {Get 1 tbs of Rice Flour (mixed in with 1/2 cup cold water).
  23. {Take 1 1/2 cups of Water.
  24. {Make ready 2 Cups of Almond Milk (for the topping).
  25. {Take 1 tbs of butter (for the topping – I used a dairy free version).
  26. {Make ready 3 tbs of Parmesan (for the topping – I used a Vegan Parmesan).
  27. {Make ready 1 Can of lentils (drained and rinsed).
  28. {Take 2 tbs of Olive Oil.

Instructions to make Shepherd's Pie (Vegetarian/Vegan /Low Carb):

  1. Preheat Oven to 180 degrees Celsius. Prepare vegetables as per ingredients instructions (pic doesn't show the Cauliflower once put in the food processor or the rice flour mixture).
  2. Place 1tbs Olive oil in a pan, add the onion and saute for 5mins..
  3. While the onion sautes, in the other pan, add the processed Cauliflower, 2 cups almond milk, 1 tsp salt and 1/2 tsp pepper to the other pan. Place lid on pan and leave to simmer covered (I didn't take any pics, sorry). This will cook down for approx 15 – 20mins cooking (or until softened).
  4. Back to the filling pan, Add the other tbs olive oil and then leek and garlic and saute for a further 3 minutes. Then add the Mushrooms, carrot, celery, parsley, tomato paste, thyme, mixed herbs, paprika, 2 tsp salt & 1 tsp pepper and stir..
  5. Add the lentils and 1 1/2 cups Water and stir. Bring to the boil, turn down to simmer for approx 10mins.
  6. Just before the filling is ready, add the rice flour water mixture and cook for a minute or so and place the filling mixture into the baking tray.
  7. For the topping, place the cooked down Cauliflower mixture in a Food processor (I used a Nutribullet), with the butter and 2tbs Parmesan and blitz until smooth..
  8. Spread the Cauliflower Mash over the top of the filling, sprinkle the last tablespoon of Parmesan over the top and bake for 30mins..
  9. Once finished, serve. You can leave in the oven for longer for a browner top. I was too hungry to wait and it was great anyway (although doesn't make for the prettiest of pics 😂).

So that is going to wrap it up for this special food shepherd's pie (vegetarian/vegan /low carb) recipe. Thanks so much for your time. I’m sure you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!

More recipes:

  • Recipe: Yummy Chocolate Coconut No-Bake Cookies
  • How to Make Perfect Roasted Rosemary Asparagus
  • How to Make Tasty Pickle Sandwich
  • Brocolli Salad
  • Recipe: Tasty Breakfast Burritos
  • You May Also Like