Keto fried pork chops. Pan Fried Pork Chops – I love making pork chops since they're so fast and easy. I always keep some in my freezer in case I need a quick meal. Here's that golden brown crust I was talking about.
Our Weight Loss & Fitness Journey. Low Carb Fried Chicken Taste Test What's the Best Keto Fried Chicken Breading? You can have Keto fried pork chops using 6 ingredients and 4 steps. Here is how you achieve that.
Ingredients of Keto fried pork chops
- It’s 6 of pork chops.
- Prepare 2 of eggs.
- You need 2 tbs of water.
- Prepare 1/2 cup of pork rinds (ground fine).
- Prepare 1/2 cup of Parmesan cheese (grated fine).
- You need of Salt & pepper.
These air-fried pork chops are crispy, tasty, and tender–perfect for a last minute keto dinner with a quick and easy cleanup. Dip each pork chop in egg, then in Parmesan-flour mixture to coat. Place in the air fryer basket and spritz with avocado oil. These Keto pork recipes go beyond just bacon dishes.
Keto fried pork chops instructions
- Mix eggs and water..
- Mix pork rinds and Parmesan..
- Coat chops in egg. Then in to the grinds/parm mix..
- Fry in a few tbs oil for 5-8 mins per side depending on thickness..
Pork chops – I always fill my freezer when they're on sale, so they're easy on the budget. There are various ways to prepare them; if you like them traditional. These delicious Keto Parmesan Pork Chops are tender and moist with a crunchy cheese coating. It's important to note that your boneless pork chops will need to be around ½ an inch thick to be cooked through without burning. These pan-fried pork chops are a simple yet delicious recipe that you're going to want to make on a consistent basis.