How to Make Delicious Eggplant oven “fries”


Eggplant oven "fries". Dredge the eggplant fries into the flour. These yummy Eggplant Fries have become a staple side dish in our house. They are Gluten Free and Low Carb.

Eggplant oven "fries" These fries are low-carb's answer to both "eat your vegetables," and "keep everybody happy." Before you know it, the kids will be asking for eggplant. Learn how to make Eggplant parm fries & see the Smartpoints value of this great recipe. Line a large rimmed baking sheet with a silicone baking mat or parchment paper. You can cook Eggplant oven "fries" using 15 ingredients and 3 steps. Here is how you achieve that.

Ingredients of Eggplant oven "fries"

  1. It’s of eggplant.
  2. You need 2 large of eggplant.
  3. It’s of seasonings.
  4. It’s 1/2 tsp of salt.
  5. It’s 1/2 tsp of turmeric.
  6. Prepare 1/2 tsp of ground black pepper.
  7. Prepare 1/2 tsp of granulated garlic powder.
  8. It’s 1/2 tsp of powedered dry mustard.
  9. You need 1/2 tsp of celery salt.
  10. You need 1/2 tsp of ground cumin.
  11. You need 1/2 tsp of onion powder.
  12. It’s 1/2 tsp of sage.
  13. You need 1/2 tsp of paprika.
  14. It’s of coating.
  15. You need 1 of vegetable oil.

These easy to make Crispy Eggplant Fries are insanely delicious. They are coated in panko and parmesan and oven baked till crisp. My kids love these air fryer fries—and I like that they're healthy. Coated with Italian seasoning Coated with Italian seasoning, Parmesan cheese and garlic salt, these eggplant fries are delicious.

Eggplant oven "fries" instructions

  1. Preheat oven 400° Fahrenheit.
  2. Peel the eggplants, I used aubergine. Slice like french fries..
  3. Coat each piece with oil. Season and put on a baking sheet. Bake 25 – 30 minutes..

If you love eggplant like we love eggplant, this method of cooking it will quickly become a favorite Carrot is such a healthy and delicious vegetable, and these Carrot Fries prove it. Because eggplant can be anything from bitter and greasy to meaty and rich, people seem to either hate or love this late-summer More: Use your oven to master another traditionally fried food: French fries. Our most trusted Oven Fries With Eggplants recipes. Reviewed by millions of home cooks. These oven roasted eggplant cubes are a delicious, much healthier alternative to potato fries.

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