Steps to Prepare Ultimate Granat Soup (African)

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Granat Soup (African). Fry Onions till you get a beige color. This is a recipe that has been passed down from generation to generation. Now you too can eat a culturally rich and nutritious meal enjoyed by Africans.

Granat Soup (African) Granat is the krio term for groundnut. Easy African-inspired peanut soup (or stew). Made with garlic, chilis, peanut butter, tomato and spices; a unique healthy treat.

Hello everybody, it is me, Dave, welcome to my recipe site. Today, we’re going to prepare a special dish, granat soup (african). It is one of my favorites food recipes. This time, I am going to make it a bit unique. This will be really delicious.

Granat Soup (African) is one of the most popular of current trending foods in the world. It is enjoyed by millions every day. It is simple, it’s fast, it tastes yummy. They are fine and they look fantastic. Granat Soup (African) is something that I have loved my entire life.

Fry Onions till you get a beige color. This is a recipe that has been passed down from generation to generation. Now you too can eat a culturally rich and nutritious meal enjoyed by Africans.

To begin with this particular recipe, we must first prepare a few ingredients. You can have granat soup (african) using 9 ingredients and 7 steps. Here is how you can achieve it.

The ingredients needed to make Granat Soup (African):

  1. {Prepare 2 of CupsRice.
  2. {Get 2 of Chicken Breast.
  3. {Make ready 1 1/4 Cup of Peanut Butter.
  4. {Take 4 of Onion.
  5. {Take 1 Cube of Chicken Broth.
  6. {Prepare 1 Teaspoon of Tomato Paste.
  7. {Get 1 Teaspoon of White Pepper.
  8. {Prepare 1 Tablespoon of Salt (for each rice and chicken pot).
  9. {Make ready 1 of Tables spoon Butter (for rice).

West African Peanut soup, Groundnut stew or Maafe. All these names refer to the same soup. The west African peanut soup has a wonderful combination of flavors, and it's loaded with a lot of protein. Groundnut soup is my go-to African recipe to teach friends because it is soo easy to make.

Instructions to make Granat Soup (African):

  1. Fry Onions till you get a beige color..
  2. Rice: in another pot boil the rice in a pot on the side (in a pot 3 cups of water for 2 cups of rice + 1 Tablespoon Salts +one Tablespoon Butter.
  3. Chop Chicken to cubes and add them to the onion.
  4. Add salt, white pepper, tomato paste, chicken broth..
  5. Add the water till it covers the chicken and let it boil for 15-20 minutes till it’s well cooked.
  6. Finally add the peanut butter after 20 minutes and mix them together (stir till it gets thick).
  7. Add the Chilli pepper.

In Sierra Leone, we call it 'granat stew'. This is one of the first dishes all Sierra Leoneans learn to cook. This slow cooker African Peanut Soup (Granat Stew, groundnut stew, Senegalese Maafe) is so, so easy to make and tastes AMAZING!!!. It is the perfect comforting African Stew for Peanut Butter lovers. Healthy African peanut soup with rice.

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