Fried Diet Eggplant (without flour).
You can have Fried Diet Eggplant (without flour) using 4 ingredients and 8 steps. Here is how you achieve that.
Ingredients of Fried Diet Eggplant (without flour)
- Prepare 1 of eggplant.
- It’s 1 tablespoon of salt.
- Prepare 1-2 tablespoons of extra virgin olive oil.
- Prepare 1 of egg.
Fried Diet Eggplant (without flour) step by step
- Slice the eggplant about 1-1,25 cm thick (don't get too thick so the eggplant can cooked nicely).
- Place the eggplant that has been sliced on top of tissue paper, rub the surface with salt, leave on. Wait until the eggplant pull out water and the tissue get wet then turn the surface and repeat the process..
- Prepare the egg and whipped it.
- Put in the eggplant and start back and forth the eggplant, leave on about half minute so the egg can be absorbed perfectly..
- Heat the extra virgin olive oil over medium heat (don't get too high).
- Fry the eggplant.
- Turn the eggplant when the color is already golden brown.
- And the eggplant is ready to serve!.