Spaghetti squash cheesey Chicken bake. Easy baked spaghetti squash recipe with butter cooked chicken, parmesan, and fresh lemon. Jump to the Baked Spaghetti Squash I find spaghetti squash alone a bit dull since it doesn't have the sweetness and flavor of many other winter squash. Once the spaghetti squash is done baking and is removed from the shell, there will be a lot of liquid.
Chicken is coated with pesto and layered in a cheesy spaghetti squash bake in this creative twist on baked pasta that your family will love. Pesto chicken with spaghetti squash is a gluten-free pasta alternative that is packed with nutrition! It tastes really similar to the "real" pasta and even the kids love it. You can have Spaghetti squash cheesey Chicken bake using 12 ingredients and 8 steps. Here is how you cook it.
Ingredients of Spaghetti squash cheesey Chicken bake
- Prepare of spaghetti squash.
- Prepare 1 of onion, diced fine.
- You need 2 of broccoli heads, florets.
- It’s 3 of gloves garlic, minced.
- You need 2 of chicken breasts, cubed small.
- Prepare 1 1/2 cup of milk.
- It’s 1/2 cup of half half.
- It’s 4 tbls of butter.
- It’s of salt pepper.
- Prepare 2 tbls of flour.
- Prepare 1/2 cup of parmesan,or more.
- Prepare 1/2 cup of Italian blend cheese, or more.
Remove from the heat and stir in the milk or heavy cream. Make a smart swap and cook up some Baked Chicken Parmesan Spaghetti Squash for healthier dinner with the same great taste and crispy texture. Second, chicken parm is usually served on/with pasta but I've swapped that for some yummy, healthy spaghetti squash. These spaghetti squash chicken enchilada boats is another way to celebrate with this awesome vegetable for when you're craving something Mexican without all the calories from tortillas.
Spaghetti squash cheesey Chicken bake step by step
- Pre heat oven 375. At this time get your squash started, microwave or oven. while waiting for squash to cook; Melt 2tbls butter, add onion and garlic.Cook about 3 minutes.
- Add chicken and broccoli. Cook until chicken is cooked. 5 to 8 minutes. Put chicken mix aside when finished. You will be using same pan for sauce..
- Add 2 tbls of butter, melt, then slowly add flour. Whisk briefly..
- Slowly add milk and half half to pan. Whisk till it thickens. Take off heat, whisk in parmesan and salt pepper to taste..
- Add chicken mixture back into pan. Fold in.
- Add spaghetti squash, fold in.
- Pour mix into greased baking diish..
- Add Italian cheese on top. Bake 25 to 30 minutes. Let sit. Enjoy. You can broil a couple minutes to add some color at the end.
Filled with juicy chicken and our fresh homemade enchilada sauce, you'll be able to satisfy all those cravings for. These BBQ Chicken Spaghetti Squash are low carb, gluten free + delicious! I had mine straight out of the squash boat (as per usual!) and I served Paul's baked casserole style with extra cheese and veggies and a dollop of sour cream on top of the BBQ drizzle. Lemon Chicken & Spaghetti Squash. featured in The Best Fall Squash Recipes. Heat a bit of olive oil in a medium skillet over medium high heat.